Gym and performance training

Build your strongest self

Coach-led classes, a 15,000 sq ft floor, and 45 sessions a week. Your first week is free, no card required.

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2,400+
Active members
45
Classes a week
18
Coaches
15K
Sq ft floor
Training programs

Train your way

From conditioning to lifting, yoga to boxing. Classes run 45 to 60 minutes.

Popular HIIT

HIIT and conditioning

45 minute interval rounds that build work capacity and burn calories.

45 minAll levelsMax 24
Strength

Strength and power

Progressive barbell, dumbbell, and machine work programmed for measurable gains.

60 minInt to advMax 16
New Yoga

Power yoga

Vinyasa flow for strength, balance, and mobility. Hot room on select days.

60 minAll levelsMax 20
Boxing

Boxing and kickboxing

Bag work, pad drills, and footwork. Gloves provided, no partner sparring.

50 minAll levelsMax 16
Spin

Indoor cycling

Music-driven rides with hills, sprints, and endurance blocks in a dark room.

45 minAll levelsMax 30
1-on-1

Personal training

One on one coaching with custom programming and nutrition guidance.

60 minCustom1-on-1
Membership

No contracts, cancel anytime

Clear pricing. Your first week is free, no card required.

Essential

$49/mo
Month to month
  • Open gym access, 5 AM to 11 PM
  • 4 group classes a month
  • Locker room and showers
  • 1 guest pass a month
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Cancel anytime.

Best value

All Access

$89/mo
Month to month
  • Everything in Essential
  • All group classes on the schedule
  • Recovery suite access
  • App booking priority
  • 2 guest passes a month
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Cancel anytime.

Performance

$159/mo
3 month minimum
  • Everything in All Access
  • 4 PT sessions a month
  • Custom training program
  • Nutrition consultation
  • Monthly InBody scan
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3 month minimum.

Every membership starts with a free 7 day trial, no card required. Cancel anytime with 30 days notice. No sign up fee and no annual fee.

What members say

Down 35 pounds in 8 months and my deadlift is up 100 pounds. The 5:30 AM class is the best decision I have made. Coaching here is a step above every gym I have tried.

Ryan J., May 2026

I tried a dozen gyms. Forge is different: the coaches know your name, your goals, and your training history. The community is genuine.

Keisha L., April 2026

The boxing program teaches real technique, not cardio-boxing filler. Nia is a great coach and I am in the best shape of my life.

David M., March 2026

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Your first week is free

No card, no contract. Book a class or stop in for a tour of the floor.

Start free trial